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Catalyss Counseling
Aug 55 min read
ADHD and Relationships: Communication Strategies That Work
Every time we think about ADHD (Attention Deficit-Hyperactivity Disorder) or hear about it, it’s always in the context of focus and...
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Catalyss Counseling
Mar 44 min read
What Is the Difference Between ADHD and Anxiety?
ADHD (Attention-Deficit/Hyperactivity Disorder) and Anxiety often go hand in hand. They can both present with similar symptoms, but...
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Catalyss Counseling
Jan 85 min read
Emotion Regulation In ADHD Adults
Does this sound like you? You’re trying to be on time for an actual face-to-face appointment because you hate being late, but you...
30 views1 comment
Catalyss Counseling
Dec 25, 20233 min read
Creating ADHD-Friendly Holiday Traditions
Learn realistic holiday traditions for everyone to enjoy, especially those with ADHD.
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Catalyss Counseling
Jul 31, 20236 min read
Living with ADHD: Untangling the Shame
A painful side surrounds ADHD that many do not understand or share. So many, ADHDers try to hide the best parts of themselves or shame them.
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Catalyss Counseling
Jul 17, 20234 min read
3 Tips for Advocating for Yourself as a Neurodivergent Individual
Tips for advocating for yourself as a neurodivergent individual from an ADHD specialized therapist
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Catalyss Counseling
Jun 15, 20233 min read
Debunking 3 Common Myths About ADHD in Adults
Discussing 3 common myths and debunking misconceptions surrounding ADHD
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Catalyss Counseling
Apr 24, 20234 min read
What Is Neurodiversity Affirming Therapy?
What is neurodiversity and why is neurodiversity affirming therapy important
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Catalyss Counseling
Feb 13, 20233 min read
More Than Medication: Why Therapy is an Essential Part of ADHD Treatment
How therapy plays a crucial role in ADHD treatment
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Catalyss Counseling
Sep 26, 20225 min read
Tips for Managing ADHD in Your Daily Life
Tips to manage ADHD and help you feel more successful in your everyday life
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Catalyss Counseling
Sep 12, 20224 min read
Do I have ADHD? Common Signs and Symptoms of ADHD
Understanding the Challenges of ADHD can help you learn more about yourself and how you function.
37 views0 comments
Catalyss Counseling
Jun 27, 20225 min read
Understanding the Challenges of ADHD
Learn how ADHD presents in adults and women and what you can do about it.
44 views0 comments
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