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Catalyss Counseling
Dec 23 min read
Understanding the Relationship Between Anxiety and Trauma
Both anxiety and trauma can debilitate an individual’s life. Sometimes anxiety and trauma can present separately from each other. Other...
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Catalyss Counseling
Oct 213 min read
A Therapist Answers 5 Common Questions About EMDR Therapy
What is EMDR Therapy? EMDR therapy was created by Dr. Shapiro in the late 1980s. EMDR therapy is an 8-phase form of psychotherapy that...
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Catalyss Counseling
Sep 25 min read
3 Key Considerations Before Starting EMDR Therapy for Complex Trauma
Do you suffer from complex trauma that continues to have a negative impact on your daily ability to feel connected? Are you recognizing...
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Catalyss Counseling
May 205 min read
Insights Into EMDR Sessions From a Therapist
Let’s start with some very basics of EMDR and trauma. What is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma...
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Catalyss Counseling
Jun 19, 20235 min read
A Therapist’s Advice on Making the Most of EMDR Sessions
How to make the most of your EMDR sessions and how to prepare for an EMDR processing session
2,191 views0 comments
Catalyss Counseling
Jun 5, 20233 min read
The Science Behind EMDR: Exploring the Neurobiology of Eye Movement Therapy
EMDR is a wonderful tool that may help individuals who have experienced trauma.
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Catalyss Counseling
May 22, 20235 min read
What you Can Expect from EMDR Therapy
What is EMDR and what can you expect from EMDR therapy?
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