Living with a chronic illness brings many challenges, not only for the individual diagnosed but also for their relationships . Whether...

Trust is the foundation of happy relationships and forms the emotional backdrop in forming intimacy, as well as a sense of security and...

One of the hardest parts about learning to build thriving relationships is that we need other people to practice with! Getting...

The term “mind map” describes how you perceive yourself and how your world views colors what you do and how you respond to each other....

So, You’re Considering Non-Monogamy? Many people associate non-monogamy exclusively with sexual expression but it’s about so much more!...

Relationships are a complicated thing. Maybe you're feeling like your relationship is going well, but you notice one or two issues that...

I know I say it every time, but I love group therapy. As a therapist, I especially love group therapy for addressing relationship issues....

Every time we think about ADHD (Attention Deficit-Hyperactivity Disorder) or hear about it, it’s always in the context of focus and...

Have you ever witnessed other people’s relationships and wondered, “How are they even together?!” You might have been watching a...

Conflict in your relationship is hard enough. It’s even tougher when those conflicts don’t go according to plan, and you or your partner...

Relationship counseling serves as a guiding light for individuals, couples and more navigating the complexities of intimate...

As your life becomes busier and busier, your communication and relationships with others can quickly start to deteriorate. Communication...

Also known as, “The Four Horsemen of the Relationship Apocalypse”. I realize the title of this blog has big ‘clickbait’ energy, but these...

Even when you have wonderful people in your life, relationships can still be challenging to navigate. Luckily, there is a lot you can...

A Relationship Process Group in Colorado might is a really effective way to heal from past patterns

Couples therapy can benefit folks in many different relationship structures

The benefits of couples counseling and understanding each other's love languages

Couples therapy helps partners build trust, intimacy, and resilience.

Individual therapy can be a great tool to addressing relationship issues

Divorce is hard. How do you navigate this place you now find yourself?