A Guide to Recognizing and Overcoming Trauma’s Impact
Understanding Trauma Trauma is an emotional and psychological response to a deeply distressing or disturbing event. This can include...
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Catalyss Counseling
Oct 213 min read
A Therapist Answers 5 Common Questions About EMDR Therapy
What is EMDR Therapy? EMDR therapy was created by Dr. Shapiro in the late 1980s. EMDR therapy is an 8-phase form of psychotherapy that...
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Catalyss Counseling
Sep 25 min read
3 Key Considerations Before Starting EMDR Therapy for Complex Trauma
Do you suffer from complex trauma that continues to have a negative impact on your daily ability to feel connected? Are you recognizing...
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Catalyss Counseling
Jun 254 min read
Understanding Trauma: How Counseling Can Help You Heal and Thrive
What is Trauma? Trauma is a very popular concept we hear about these days. Therapists are talking about it, it’s all over social media,...
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Catalyss Counseling
Oct 9, 20236 min read
Understanding Birth Trauma and Its aftermath
Having a baby is difficult. Any new mom, or experienced mom, will tell you that! And if you had a childbirth that wasn’t what you...
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Catalyss Counseling
Jun 19, 20235 min read
A Therapist’s Advice on Making the Most of EMDR Sessions
How to make the most of your EMDR sessions and how to prepare for an EMDR processing session
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Catalyss Counseling
Jun 5, 20233 min read
The Science Behind EMDR: Exploring the Neurobiology of Eye Movement Therapy
EMDR is a wonderful tool that may help individuals who have experienced trauma.
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Catalyss Counseling
May 22, 20235 min read
What you Can Expect from EMDR Therapy
What is EMDR and what can you expect from EMDR therapy?
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Catalyss Counseling
Nov 28, 20225 min read
Trauma Explained: Thoughts from a Trauma Therapist
An EMDR trained therapist will help you through the pain of trauma, without retraumatizing you.
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Catalyss Counseling
Sep 5, 20224 min read
How Process Groups Can Help Recover from Childhood Wounds
How group therapy can help you explore and overcome your childhood wounds.
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Catalyss Counseling
May 2, 20222 min read
A Therapist's Story: How Therapy Helped Me Recover from Traumatic Loss
One of our therapists, Marie Clyne, LSW, shares a personal story relating to a traumatic loss in her life and how therapy helped her.
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Catalyss Counseling
Apr 4, 20225 min read
Helping Those Who Have Experienced Trauma
Learn how to help those in your life who have been through a traumatic event.
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Catalyss Counseling
Mar 21, 20226 min read
Overcoming Single Event Trauma Through EMDR Therapy
Trigger warning: This blog is a memoir of being in an active shooter situation MY STORY December 13th, 12:33 pm is a date and time that...
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Catalyss Counseling
Jan 18, 20214 min read
Childhood Trauma: How It Can Affect Adults
Childhood trauma can lead to a variety of issues later in life as an adult. Learn how trauma treatment can help.
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Catalyss Counseling
Jan 11, 20215 min read
How Does EMDR Compare to Other Trauma Therapies?
Learn the difference between EMDR and other trauma therapy treatments in this explanatory article.
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Catalyss Counseling
Jan 4, 20214 min read
Trauma Therapy: Can We Do EMDR Online?
Doing online or virtual EMDR, a therapy treatment for trauma, is both effective and convenient for you.
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Catalyss Counseling
Oct 19, 20204 min read
Seventy-Three days: From Trauma to Acceptance
A therapist’s story of her own birth trauma and how she overcame it.
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Catalyss Counseling
Mar 3, 20203 min read
EMDR Simplified
A description of what EMDR treatment is, how it is used, and how you may feel afterward.
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