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Catalyss Counseling
Dec 2, 20243 min read
Understanding the Relationship Between Anxiety and Trauma
Both anxiety and trauma can debilitate an individual’s life. Sometimes anxiety and trauma can present separately from each other. Other...
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Catalyss Counseling
Nov 11, 20244 min read
A Guide to Recognizing and Overcoming Trauma’s Impact
Understanding Trauma Trauma is an emotional and psychological response to a deeply distressing or disturbing event. This can include...
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Catalyss Counseling
Oct 21, 20243 min read
A Therapist Answers 5 Common Questions About EMDR Therapy
What is EMDR Therapy? EMDR therapy was created by Dr. Shapiro in the late 1980s. EMDR therapy is an 8-phase form of psychotherapy that...
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Catalyss Counseling
Sep 2, 20245 min read
3 Key Considerations Before Starting EMDR Therapy for Complex Trauma
Do you suffer from complex trauma that continues to have a negative impact on your daily ability to feel connected? Are you recognizing...
25 views4 comments
Catalyss Counseling
Jun 25, 20244 min read
Understanding Trauma: How Counseling Can Help You Heal and Thrive
What is Trauma? Trauma is a very popular concept we hear about these days. Therapists are talking about it, it’s all over social media,...
122 views24 comments
Catalyss Counseling
Oct 9, 20236 min read
Understanding Birth Trauma and Its aftermath
Having a baby is difficult. Any new mom, or experienced mom, will tell you that! And if you had a childbirth that wasn’t what you...
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Catalyss Counseling
Jun 19, 20235 min read
A Therapist’s Advice on Making the Most of EMDR Sessions
How to make the most of your EMDR sessions and how to prepare for an EMDR processing session
2,585 views0 comments
Catalyss Counseling
Jun 5, 20233 min read
The Science Behind EMDR: Exploring the Neurobiology of Eye Movement Therapy
EMDR is a wonderful tool that may help individuals who have experienced trauma.
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Catalyss Counseling
May 22, 20235 min read
What you Can Expect from EMDR Therapy
What is EMDR and what can you expect from EMDR therapy?
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Catalyss Counseling
Nov 28, 20225 min read
Trauma Explained: Thoughts from a Trauma Therapist
An EMDR trained therapist will help you through the pain of trauma, without retraumatizing you.
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Catalyss Counseling
Sep 5, 20224 min read
How Process Groups Can Help Recover from Childhood Wounds
How group therapy can help you explore and overcome your childhood wounds.
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Catalyss Counseling
May 2, 20222 min read
A Therapist's Story: How Therapy Helped Me Recover from Traumatic Loss
One of our therapists, Marie Clyne, LSW, shares a personal story relating to a traumatic loss in her life and how therapy helped her.
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Catalyss Counseling
Apr 4, 20225 min read
Helping Those Who Have Experienced Trauma
Learn how to help those in your life who have been through a traumatic event.
149 views0 comments
Catalyss Counseling
Mar 21, 20226 min read
Overcoming Single Event Trauma Through EMDR Therapy
Trigger warning: This blog is a memoir of being in an active shooter situation MY STORY December 13th, 12:33 pm is a date and time that...
172 views0 comments
Catalyss Counseling
Jan 18, 20214 min read
Childhood Trauma: How It Can Affect Adults
Childhood trauma can lead to a variety of issues later in life as an adult. Learn how trauma treatment can help.
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Catalyss Counseling
Jan 11, 20215 min read
How Does EMDR Compare to Other Trauma Therapies?
Learn the difference between EMDR and other trauma therapy treatments in this explanatory article.
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Catalyss Counseling
Jan 4, 20214 min read
Trauma Therapy: Can We Do EMDR Online?
Doing online or virtual EMDR, a therapy treatment for trauma, is both effective and convenient for you.
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Catalyss Counseling
Oct 19, 20204 min read
Seventy-Three days: From Trauma to Acceptance
A therapist’s story of her own birth trauma and how she overcame it.
164 views0 comments
Catalyss Counseling
Mar 3, 20203 min read
EMDR Simplified
A description of what EMDR treatment is, how it is used, and how you may feel afterward.
92 views0 comments
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