Blogs | Catalyss Counseling

How a Men’s Divorce Support Group Can Help You Heal

Catalyss Counseling

Nov 13, 20236 min read

How a Men’s Divorce Support Group Can Help You Heal

After a divorce, or even while you’re still going through it, you probably have a lot of thoughts. A lot of things going around in your...

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How Can Affordable Therapy in Denver Support Me?

Catalyss Counseling

Nov 6, 20234 min read

How Can Affordable Therapy in Denver Support Me?

You may be aware that Catalyss Counseling offers an Affordable Counseling Program, but you may still be wondering, “Can the Affordable...

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When to Consider Individual Therapy, Group Therapy, or Both

Catalyss Counseling

Oct 30, 20236 min read

When to Consider Individual Therapy, Group Therapy, or Both

Let's take a little bit of time to explore the value of individual and group therapy, and discuss how each can serve your needs. In this...

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Catalyss Counseling

Oct 23, 20235 min read

The Impact of Therapy for New Moms

Becoming a new mother can be one of the most joyful and rewarding experiences a woman can have. But, motherhood can also come with a lot...

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4 Ways to Practice Self-Care as a Working Mom

Catalyss Counseling

Oct 16, 20235 min read

4 Ways to Practice Self-Care as a Working Mom

Being a working mom is no easy task! Balancing a career, managing household responsibilities, caring for your family, and maintaining...

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Understanding Birth Trauma and Its aftermath

Catalyss Counseling

Oct 9, 20236 min read

Understanding Birth Trauma and Its aftermath

Having a baby is difficult. Any new mom, or experienced mom, will tell you that! And if you had a childbirth that wasn’t what you...

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The Balance Between High Achievement and Mental Health

Catalyss Counseling

Oct 2, 20235 min read

The Balance Between High Achievement and Mental Health

You have been called many things: high achiever, Type-A, a perfectionist, and maybe even “having it all”. But this only describes one...

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What is a Relationship Process Group and Why You Should Join One!

Catalyss Counseling

Sep 25, 20234 min read

What is a Relationship Process Group and Why You Should Join One!

Even when you have wonderful people in your life, relationships can still be challenging to navigate. Luckily, there is a lot you can...

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Group Therapy for Perfectionism: Why it Works

Catalyss Counseling

Sep 17, 20239 min read

Group Therapy for Perfectionism: Why it Works

What is perfectionism? In general terms, perfectionism is a set of traits, beliefs and behaviors that cause people to set and pursue...

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Can Nature Therapy Support Your Mental Well-being?

Catalyss Counseling

Sep 11, 20236 min read

Can Nature Therapy Support Your Mental Well-being?

Yes. There is a connection between nature and well-being. The connection between nature and well-being is undeniable. Research confirms...

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What is Ecotherapy and How Can it Benefit You?

Catalyss Counseling

Sep 3, 20234 min read

What is Ecotherapy and How Can it Benefit You?

Have you ever heard the words “ecotherapy”, “nature therapy”, or “green therapy”, and wondered what they all actually mean and how they...

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Becoming an Ally: Supporting the LGBTQIA+ Community

Catalyss Counseling

Aug 21, 20233 min read

Becoming an Ally: Supporting the LGBTQIA+ Community

The LGBTQIA+ community is achieving more equality and acceptance in the world as the years go on. This community is striving to normalize...

56 views5 comments

Honoring Their Memory: Effective Grief Therapy for Losing a Parent

Catalyss Counseling

Aug 14, 20234 min read

Honoring Their Memory: Effective Grief Therapy for Losing a Parent

No matter your age, losing a parent can be a life shattering experience. This article is geared towards those who had a close...

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6 More Ways New Moms Can Benefit From Joining A Postpartum Support Group

Catalyss Counseling

Aug 7, 20235 min read

6 More Ways New Moms Can Benefit From Joining A Postpartum Support Group

Here are 6 more reasons why joining a postpartum support group can greatly benefit a new mom.

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Catalyss Counseling

Jul 31, 20236 min read

Living with ADHD: Untangling the Shame

A painful side surrounds ADHD that many do not understand or share. So many, ADHDers try to hide the best parts of themselves or shame them.

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Exploring the Relationship Process Group for Healthier Relationships

Catalyss Counseling

Jul 24, 20233 min read

Exploring the Relationship Process Group for Healthier Relationships

A Relationship Process Group in Colorado might is a really effective way to heal from past patterns

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3 Tips for Advocating for Yourself as a Neurodivergent Individual

Catalyss Counseling

Jul 17, 20234 min read

3 Tips for Advocating for Yourself as a Neurodivergent Individual

Tips for advocating for yourself as a neurodivergent individual from an ADHD specialized therapist

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Couples Counseling for Nontraditional Partnerships and Polyamory

Catalyss Counseling

Jul 11, 20234 min read

Couples Counseling for Nontraditional Partnerships and Polyamory

Couples therapy can benefit folks in many different relationship structures

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The Benefits of Couples Counseling and Love Languages: Insights from a Couples Therapist

Catalyss Counseling

Jul 1, 20234 min read

The Benefits of Couples Counseling and Love Languages: Insights from a Couples Therapist

The benefits of couples counseling and understanding each other's love languages

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How Couples Counseling Can Enhance Conflict Resolution Skills

Catalyss Counseling

Jun 26, 20233 min read

How Couples Counseling Can Enhance Conflict Resolution Skills

Couples therapy helps partners build trust, intimacy, and resilience.

27 views0 comments

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